Skip to main content

In Person coaching

Semi-Private Training

Small groups, real coaching, group energy — at a lower price than 1-on-1.

A coach standing over a client pressing dumbbells on an incline bench while another client trains behind them

What it is

You train with two to four other people, but this is not a class. Everyone in the room is on their own program, written around their own goals, and I'm coaching all of it in real time. Between sessions, your workouts and nutrition tracking live in the Trainerize app.

What's included

  • A program built around your goals, not a template
  • Coaching in the room — form, load, and pacing
  • Nutrition tracking through the Trainerize app
  • Take-home and travel workouts between sessions
  • Unlimited self-guided workouts in the app

Good fit if you…

  • You want hands-on coaching without the 1-on-1 price

  • You train harder with other people in the room

  • You're newer to lifting and want eyes on your form

  • You run, hike, or play a sport and want to stop getting hurt

Not sure this is the one? Tell me your goal and I'll point you at the format that fits — even if it's a cheaper one.

Pricing

Every tier includes the same programming, coaching, and app access. The difference is how much of me you get each week.

Prices are subject to applicable taxes. Terms and conditions apply.

Start with a $127 strategy session

Your first visit is a $127 strategy session — a short assessment workout on the floor, a conversation about your goals, and my honest recommendation for how we should work together. Like all in-person training, this first session is paid — message me with your goals and your availability, and I'll set the time and sort out payment with you directly. If semi-private is not the right fit, I will tell you.

In-person training starts with the $127 consultation. There's no online payment on the site yet, so send me a message and we'll fix the time and the payment between us.

A coach kneeling beside a client at the bottom of a goblet squat while another client works the cable machine

Questions

What's the difference between semi-private and 1-on-1?
Both give you a fully personalized program and the same Trainerize accountability. In semi-private you train alongside two to four other clients, each on their own plan — real coaching and group energy at a lower price. In 1-on-1, my attention is on you alone for the full session.
Do I need experience to join a semi-private session?
No. Your program is built around where you are right now, whether you're brand new to structured training or picking it back up after time off.